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Online training

 

onlinetrening

 

Online MoComm group classes on Zoom!

Goals of the classes:

 


🤸 Development and maintenance of physical and psycho-emotional balance;
🤸 Liberation of body and mind;
🤸 Adaptation to physical and psycho-emotional stress;
🤸 Self development through movement.


The program is based on the principles of movement from martial arts, various types of gymnastics and physiotherapy.

 

👉 For any level of physical fitness;
👉 Evening classes – on Tuesdays and Thursdays at 19:00 (Riga time) for 40 minutes;
👉 No equipment needed;
👉 Subscriptions available;
👉 Classes are conducted by a certified physiotherapist Elizabeth Colbin.

 

Our Zoom channel - motion communication! Join us!

To apply please contact This email address is being protected from spambots. You need JavaScript enabled to view it. or call (+371 27004995)!

 

Online Sensomotor Communication classes are conducted by a certified physiotherapist Elizabeth Colbin.